Activate, Control, Strengthen, Stretch & Align with rotating fitness mobility board
Pilates, Physical Therapy, Training & Golf
Activate, Control, Strengthen, Stretch & Align with rotating fitness mobility board
Pilates, Physical Therapy, Training & Golf
XA is our unique method of helping people get strong and more flexible. XA360 board helps activate, control, strengthen and stretch the muscles to better align the body. It engages the core and functional muscles that help with flexibility, balance and strength. It can be used on the floor and on the Pilates reformer and chair.
XA360 board rotates when there is uneven distribution of weight or lack of control, prompting the user to slow down the movement or move with more control. The user has to gently push down on the board when rotating activating more muscles while stretching enabling the user to get a deeper stretch and increase range of motion.
The use of XA360 board in fitness, Pilates, physical therapy and golf helps with sports performance, injury prevention, rehabilitation pre and post operation, increased flexibility and range of motion.
XA360 Board can be used on the floor, Pilates reformer, chair, Cadillac and on the mat
Purposefully rotating the board helps to get into deeper stretches while activating the muscles and increases flexibility and range of motion.